1.
"Sometimes,
help
is
nowhere
to
be
found,
and
we
must
learn
to
rely
on
ourselves. "
【self-reliance】

2.
"The
tough
times
in
life
are
the
ones
that
shape
us
the
most,
but
it's
up
to
us
to
power
through. "
【perseverance】

3.
"It's
okay
to
struggle,
to
fall
down,
as
long
as
we
get
back
up
again
and
keep
moving
forward. "
【resilience】

4.
"We
may
not
always
get
the
help
we
need,
but
that
doesn't
mean
we
have
to
suffer
in
silence. "
【speaking
up】

5.
"When
life
knocks
us
down,
we
can
either
stay
down
or
rise
up
stronger
than
before. "
【resilience】

6.
"Don't
be
afraid
to
ask
for
help,
even
if
it's
just
a
listening
ear
or
a
shoulder
to
cry
on. "
【vulnerability】

7.
"Sometimes,
the
best
help
we
can
receive
is
the
support
of
those
who
love
us
unconditionally. "
【support
system】

8.
"No
matter
how
alone
we
feel,
there
is
always
someone
who
cares
and
is
willing
to
help. "
【support
system】

9.
"It's
okay
to
take
a
step
back
and
prioritize
our
own
mental
health
and
well-being. "
【self-care】

10.
"Even
when
it
seems
like
we're
against
the
world,
we
can
still
find
strength
within
ourselves
to
push
forward. "
【inner
strength】

11.
"The
greatest
help
we
can
receive
is
the
belief
in
ourselves
and
our
abilities
to
overcome
any
obstacle. "
【self-confidence】

1
2.
"We
don't
always
need
someone
else
to
believe
in
us,
as
long
as
we
believe
in
ourselves
and
our
dreams. "
【self-confidence】

1
3.
"The
road
to
success
is
not
a
smooth
one,
but
it's
the
bumps
and
bruises
that
make
it
all
worth
it. "
【resilience】

1
4.
"The
struggles
we
face
today
will
only
make
us
stronger
and
more
capable
of
handling
future
challenges. "
【resilience】

1
5.
"No
matter
how
dark
the
night
may
seem,
the
sun
will
always
rise
again,
bringing
with
it
a
new
day
and
new
possibilities. "
【hope】

1
6.
"The
power
to
change
our
lives
is
within
ourselves,
and
we
must
seize
it
with
both
hands. "
【self-empowerment】

1
7.
"The
greatest
triumphs
in
life
are
often
the
ones
we
achieve
alone,
through
sheer
determination
and
hard
work. "
【self-reliance】

1
8.
"We
may
not
always
have
the
answers,
but
sometimes
just
having
the
courage
to
ask
the
questions
is
enough. "
【courage】

1
9.
"Only
by
facing
our
fears
and
challenges
head-on
can
we
truly
grow
and
reach
our
full
potential. "
【courage】

20.
"Though
life
may
be
difficult
at
times,
we
must
never
forget
that
we
are
capable
of
greatness
and
unlimited
potential. "
【self-belief】