1.
"All
work
and
no
play
makes
Jack
a
dull
boy. "
【劳逸结合是保持生命活力的重要一环。 】

2.
"The
way
to
happiness
is
a
balanced
life
of
work
and
leisure. "
【人生的真正幸福体验在于工作与休闲的平衡。 】

3.
"Without
rest,
our
minds
and
bodies
cannot
function
at
their
best. "
【没有休息，我们的身心无法达到最佳状态。 】

4.
"A
well-rested
mind
is
a
creative
mind. "
【休息充足的头脑是富有创造力的头脑。 】

5.
"Take
breaks,
not
only
to
rest
your
body,
but
also
to
refresh
your
mind. "
【取个休息，不仅是为了让身体得到休息，更是为了让头脑清晰。 】

6.
"Work
hard,
play
hard,
and
rest
well. "
【努力工作，尽情玩乐，好好休息。 】

7.
"Stressful
situations
require
downtime
for
recovery
and
relaxation. "
【应对压力需要适度的休息和放松。 】

8.
"A
change
of
scenery
can
do
wonders
for
the
mind
and
soul. "
【改变环境对于头脑和灵魂有着神奇的影响。 】

9.
"Do
not
neglect
your
mental
health.
Take
time
to
rest
and
recharge. "
【不要忽视你的心理健康。 花时间休息和回充。 】

10.
"Giving
yourself
permission
to
relax
can
be
one
of
life's
greatest
gifts. "
【给自己放松的许可，可能是人生中最伟大的礼物之一。 】

11.
"A
well-rested
person
is
a
happier
person. "
【拥有充足的休息，会让人更加快乐。 】

1
2.
"A
little
rest
can
go
a
long
way. "
【适当的休息会让你走得更远。 】

1
3.
"Taking
time
for
yourself
is
not
selfish,
it's
necessary. "
【为自己留点时间并不是自私，而是必要的。 】

1
4.
"Life
is
a
marathon,
not
a
sprint.
Pace
yourself
and
take
breaks
along
the
way. "
【人生是一场马拉松，而不是短跑。 调整节奏，在路上适时休息。 】

1
5.
"Resting
is
not
a
waste
of
time.
It's
a
necessity
for
productivity. "
【休息不是浪费时间，是提高生产力的必要手段。 】

1
6.
"A
balance
between
work
and
rest
is
the
key
to
a
happy
and
healthy
life. "
【工作与休息的平衡是保持快乐和健康生活的关键。 】

1
7.
"Taking
short
breaks
throughout
the
day
can
actually
increase
your
productivity. "
【每天适量休息，可以提高你的生产力。 】

1
8.
"Your
body
and
mind
are
like
a
machine
that
needs
regular
maintenance,
including
rest. "
【你的身体和思维，就像一台机器，也需要定期维护和休息。 】

1
9.
"You
can't
pour
from
an
empty
cup.
Take
care
of
yourself
first. "
【空杯无法倒出水。 首先要照顾好自己。 】

20.
"Live
your
life
with
a
balance
of
work,
play,
and
rest,
and
you'll
be
living
your
best
life. "
【工作、玩乐和休息的平衡，让你走向人生巅峰。 】